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I don’t know what fucking genius in management thought putting a fully stocked liquor fridge in the office kitchen was a good idea. This was 2016, peak startup culture, where “work hard, play hard” meant having beer on tap and calling alcoholism “company culture.”

The fridge appeared one Monday morning like some kind of corporate honey trap. Vodka, the good stuff, not bottom-shelf swill. Ostensibly for “company events” and “team building.” In reality, it was like putting a loaded gun in a room full of depressed people.

I wasn’t the only one with a drinking problem at that company. But I was the known quantity. The guy who reeked of booze at 9 AM meetings. The one who got a little too animated at happy hours and stayed too late at company parties.

So when I started taking little sips here and there. Just a shot of vodka to get through the afternoon slump, I thought I was being discrete.

But apparently everyone was doing it. The bottles emptied faster than management expected. The vodka simply disappeared. It became obvious that employees were treating the company liquor like their personal stash.

The difference was, when management started having meetings about the missing alcohol, only one name came up. Mine.

I wasn’t invited to these meetings, obviously. But I could read the room. The way conversations stopped when I walked by. The knowing looks. The careful avoidance of eye contact. I could piece together exactly what was being discussed in those closed-door sessions with everyone who wasn’t me.

Everyone thought it was me. Every missing bottle. The office alcoholic had struck again.

The reality was probably that I’d taken maybe twenty percent of what disappeared. But once you’re labeled “the person with the drinking problem,” every missing drop gets attributed to you.

That’s when I realized how visible my drinking had become. I thought it was a secret, but actually I’d become a workplace character: the guy with the problem. Everyone knew.

I went to my first AA meeting that week.

Not because I was ready to get sober. Even though the humiliation of being the office alcoholic felt unbearable, I continued to drink myself to sleep every night.

The liquor fridge disappeared shortly after that. Management probably realized it wasn’t the brilliant culture-building move they’d imagined.

But the damage was done. I was the alcoholic. And once that label sticks, it follows you into every interaction, every meeting, every performance review.

The worst part is, they weren’t wrong.

When they prescribed me Adderall again, I wasn’t addicted anymore. That part of my life was over, or at least it felt that way. I didn’t think about how I’d quit or what it had taken, because I wasn’t ready to pick that apart yet. But taking it again forced me into a question I couldn’t avoid: how do you reconcile needing something you were once addicted to.

Life without it had been worse than I wanted to admit. I could go to work, have conversations, finish some things, but never without friction. Focus slipped away constantly. Everything felt slower. It was the kind of constant, low-grade difficulty that wears you down. When I went back on Adderall, it wasn’t a dramatic choice. It was quiet, deliberate, and I decided from the start I would take it exactly as prescribed. I have kept that promise ever since.

My brother never got that chance. His doctors refused to prescribe him Adderall because of his history with opioids, as if they were the same drug or the same danger. He needed it. If we’re being honest, he needed the opioids too, for his pain. It was the same problem I had faced, needing the thing you were once addicted to, except in his case he was denied.

That denial sent him looking for something else. He found propylhexedrine, an over-the-counter stimulant that is harsh, dirty, and incredibly dangerous. He took it for years. In 2016, at twenty-eight years old, his heart gave out.

I still have my prescription. I still take it every day. And I’m still here.